3 Easy Tips For Staying In Shape On A Workaholics Schedule

  PHOTOGRAPHY by: Amanda Elle The reality is, sometimes I just don’t have time to work out. It’s 5:30 a.m. as I’m writing this, so this morning I chose my blog over the gym. Sue me. But it doesn’t mean I won’t do something good for my body. Today I’m sharing 3 easy tips for staying in shape on a workaholics schedule. 3 Easy Tips For Staying In Shape On A Workaholics Schedule Commit to easy exercise five days a week. Every morning, without fail, I’ve committed to 1 minute of planking, 25-50 squats, and 10-20 push-ups. Afterward, I stretch for five minutes.…

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How To Change Your Relationship With Working Out

Photography: Amanda Elle For me it’s not easy to go to the gym because I have to wake up around 5:15am to get in a good workout. When I choose to workout my mornings sound like this: wakeup, drive to the gym, workout, shower, get ready for work and take three trains into NYC. By the time I’m walking from the last subway to my job I’m legit the walking dead. Good thing I’m in NYC because I look normal there, HA! I’m also not the kind of person who feels endorphins after they work out [unfortunate I know]. So…

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